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	<pubDate>Wed, 09 Dec 2009 19:42:31 +0000</pubDate>
	
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		<title>A Few Reasons Why I Love Interval Training &#124; Fat Burning Work Out Program</title>
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		<pubDate>Fri, 21 Sep 2007 02:17:26 +0000</pubDate>
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		<title>I Love Interval Training - Interval Training Works For Me &#124; My Beginnings&#8230;</title>
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		<description><![CDATA[It is really easy to get down on yourself when you are carrying a lot of extra weight and you know you need to lose it.&#160; It is easy to feel overwhelmed with what you have let yourself become. (...)]]></description>
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		<title>I Love Interval Training - Interval Training Works For Me - Read Our Articles To Learn More</title>
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		<pubDate>Sat, 15 Sep 2007 21:18:56 +0000</pubDate>
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And believe me I have been working out for over 20 years&#8230;.. (...)]]></description>
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